Just like other famous vegetables, the heart of
bananas is actually also been used as a source of food since ancient times. For
those of you who have never tried to enjoy the heart of bananas, try to see
first some of the benefits of banana heart for health following. The benefits
of banana heart for body health
Helps smooth the digestive system
The benefits of banana heart for the first
health is to help the digestive organ work to work optimally. The amount of
fiber or fiber content in it makes the intestine work lighter so that the
digestive process runs quickly and normally. For those of you who suffer from
constipation, just enjoy this vegetable.
Prevents malignant cancer cell metastases
In the human body, there are cancer cells that
are not active and anytime can develop. Of course the activation of cancer
cells is very dangerous, especially if it has spread throughout the body. Methanol
substances contained in the heart of bananas can reduce the effects of free
random so that the risk of cancer cells can be prevented.
Stimulate breastfeeding cells in pregnant women
For women who are pregnant, the heart of bananas
is also good for consumption. Benefits of banana heart for pregnant women is
able to help activate the cells in charge to produce milk. Not only that,
postpartum banana heart consumption will also facilitate the production of
breast milk. So the heart of bananas is good for nursing mothers.
The benefits of banana heart for diet
Having the ideal weight is the dream of
everyone. Many people are willing to do a strict diet to realize his dream. One
of the foods that can help you lose weight is the heart of bananas. This is
because the heart of bananas is rich in enough fiber for those on a diet.
Treat stroke and diabetes
Benefits of banana heart for other health is to
treat stroke and diabetes. Two of these diseases are a lot of diseases suffered
by the people of indonesia. The heart of bananas does not contain bad
cholesterol so it can be used for food for stroke and diabetes
Treating diarrhea
The heart of bananas can be used in overcoming
digestive disorders such as diarrhea.
Treat malaria
Malaria is a dangerous disease and can cause
death, the disease is caused by a virus that comes from mosquitoes. The heart
of bananas can be used as a remedy to overcome them.
Ward off infection
Benefits of the heart of banana is amazing that
can be infected infection. The heart of banana can treat the infection because
in the heart of bananas contain ethanol extract. The heart of bananas can also
inhibit the growth of pathogenic bacteria, including bacillus subtalis,
bacillus cereus, and escherichia coli.
Reduce free radical activity
The heart of bananas contains a methanol extract
which has antioxidant properties. Therefore, if there is damage to the body
caused by free radicals then this content will be perfectly repaired.
Reduces bleeding during menstruation
Probably very well known to women banana heart
is very useful in overcoming problems during menstruation. For example, when
menstruation most women will experience severe pain in the stomach, but it also
changes the emotions that suddenly changed, headaches and so forth. To overcome
it all you can cook the heart of banana as a medicine, because the heart of
bananas cooked in using yogurt will be able to increase the hormone
progesterone in the body so as to reduce bleeding during menstruation.
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