This plant has a small size, although it has a
small size but this plant is rich in benefits. Among other things that are
often used are the leaves to complement the vegetables and the seeds of basil
flowers can be used as a substitute for basil seeds.
Basil plants have a distinctive aroma so that if
mixed with the cuisine will make a delicious meal. The benefits of basil leaves
are also very much for health that most probably do not know. Here are some
benefits of basil leaves for health
Overcoming mouth odor
The ability of basil leaves in eliminating bad
breath may have a lot to know. Besides basil leaves can also eliminate our body
odor that is not fun and make us not confident.
Overcoming whitish
Basil leaves contain eugenol compounds which are
useful in killing the fungus that causes whiteness. Therefore, if you have a
whitish problem, do not panic because the regular consumption of basil leaves
will make the whiteness away.
Treating cough and cold
The benefits of basil leaves can also treat
coughs and also colds, because in basil leaves contain substances that can cure
cough. In addition to cough medicine and basil leaf expectorant can also help
mobilize the mucus that is in bronchitis and also the same.
Maintaining heart health
To maintain heart health we can take advantage
of basil leaves as obatanya. Why so, because in basil leaves rich in magnesium
and beta-carotene. So if we often consume basil leaves will be maintained heart
health.
Delaying menopouse
Basil leaves are also useful for delaying
menopause, because in basil leaves contains tryptophan which can delay
menopause. So what are you waiting for women do not hesitate to reload more
consuming basil leaves in your daily life.
Treating fever
Rich in the content of phytonutrients and healing
oils make basil leaves useful in curing malarial fever and dengue fever. How to
simply refine the dun basil then boiled and then add the tea.
Stimulating the eggs
Basil leaves are also useful in female
reproduction one of which can stimulate egg cell maturation. Because in basil
contains substances stigmaasterol useful to stimulate egg cell maturation or
ovulation.
Treating headaches
To treat headache by using basil leaves
sanagtlah easy that is with us prepare approximately 2 tablespoons dried basil
leaf and put in a large pot and give 2 cups water that has been boiling. Then
we breathe the water vapor for about 5 - 10 minutes until the headache starts
to disappear, but do not forget to cover the head with a towel.
Treating
insect bites
The benefits of the last basil leaves that can
be useful to treat insect bites. That is just by chewing a few sheets of basil
leaves then paste on the skin bitten by insects. Because in this way can remove
toxins from insect bites.
Treating
insect bites
The benefits of the last basil leaves that can
be useful to treat insect bites. That is just by chewing a few sheets of basil
leaves then paste on the skin bitten by insects. Because in this way can remove
toxins from insect bites.
Helps bone development
Basil is also useful in the development of our
bones, because the content of phosphorus and potassium contained in basil
leaves can help the formation and development of bone and also can prevent the
occurrence of porous bone.
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