Placing ornamental plants in the house is an excellent choice because, in addition to beautify the interior of your home, this ornamental plant also provides many benefits for you and your family.
In fact, ornamental plants offer many benefits to almost every organ in the body. Not only physiological benefits but also a positive impact for the psychological. Then, what are the benefits? Check out the following:
Reduce stress levels
The Horticultural Product Board of the Netherlands conducted a study work which showed that adding plants in the office can reduce fatigue, headache, cough, sore throat and flu symptoms.
Increase happiness
Research has shown that the presence of plants can reduce stress and anxiety, increase calm, improve mood, and control optimism. Plants also help to alleviate feelings of depression.
Lowering blood pressure
A study conducted in hospital by researchers from Kansas State University showed that patients with plants in their chambers had lower blood and heart pressure levels than patients whose rooms were not given crops.
Accelerate recovery
Patients provided by the plants in his room on average experienced faster recovery and out of hospital faster than patients who were not provided with plants in his room.
Eliminate cigarette smoke
The ability of plants in purifying the air at once can eliminate the pollutants contained in cigarette smoke. Especially the peace lily or Spathiphyllum plant, which is very good if you are a smoker or stay with a smoker because this plant will reduce the bad effects of cigarette smoke.
Humidify the air
Plants are humidifiers or natural moisturizers, while breathing the moisture the air we breathe helps to prevent dryness of the skin, throat, nose or lips. It can also help ward off flu symptoms.
Improve the quality of sleep
For those of you who have trouble sleeping it seems necessary to put ornamental plants in the room. Plant-secret oxygen will make you sleep more soundly.
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